Training Woes: Part 324

Camarines Sur Cobra Iron Man 70.3 is only 5 weeks away and I am still far away from how I expect myself to be and I have nobody to blame but myself. It will be the biggest race of my life to date and what am I doing? 

Instead of going out on the open road to tear up the streets on my bike, I am busy catching up on the ever so popular Doctor Who series. Instead of being in the pool crunching lap after lap, I am busy scouring the local food scene for the best salmon sashimi; I may have found it in the form of an eat all you can stint at Sambokojin. Instead of changing directly to running clothes after work for that ever so routine afternoon run, I am busy having a good time with Tricia. 

I guess it’s a good thing because it means that I still have a life outside of the pool and the road. I guess it’s a good thing because it means that I still chose Tricia over the ever so addicting high that I get out of breaking sweat. 

With only 5 weeks to go, I am pressed for time. I need to balance this out. 

SubIT Woes

It’s a a good two weeks to go before my first standard distance triathlon and I am hell bent on proving something. Something that I do not even know yet. I want to finish the race with a bang. I want to give it all that I’ve got but looking at how I am now, I think I will come up short.

Rewind two weeks back, I ran a very unplanned 21 kilometers. My friend gave me his race kit and I cashed in on it. It wasn’t part of my training plan to run that distance and it really wasn’t wise too. I didn’t know if I’ll recover fast enough and be able to put in the other training duties after it but I still ran it. I ran it and finished it short of sub2. My finish time was 2:01. Even though I ended up extremely happy with the result, part of me was wishing that I ran the race more prepared. I could have done so much better. Part of me also wished that I didn’t run the race at all.

Finished with a strong negative spit. My last 2 kilometers averaged at around sub5 pace!

The week that followed was a medley of half-assed training sessions because I was too beat up by the run. The weekend didn’t help either because I was out with friends. We had an outing of drinking and eating over at Clark. I wanted to bring my bike so that I can push in some much needed bike mileage but we had too much stuff in the car and we didn’t have enough space for my bike anymore.

With just 4 days left to train before I start to taper and reduce my training mileage, I am seriously worried for myself. With a looming cold creeping in, I am puzzled as to how I’m going to put in the miles. I may not have enough of IT in me to finish.

See you guys in SubIT. Here’s to hoping that I’m still alive after my four days of catch up training sessions.

What Happens When You Don’t Train?

You get fat. I have been out of training for two weeks now and I feel my fats coming back. I can feel my endurance spiraling down the drain. I am getting less and less interested in training. I need a goal. I need a quick fix.

I need to get back into training. Without a close race in the horizon, I am stuck without a good motivator for me to train. Continue reading

Good Luck Cobra 70.3 Camsur Ironman Athletes

Good luck guys! I will see you there next year. Savor the finish line! Jump. Rejoice. Enjoy the race. To get you all pumped, here some of the photos I took last year. See their happy faces at the finish line makes all the effort worth it!
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She was extremely pleased to see the finish.

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