It’s been three days since Tricia left and I’ve been slowly adjusting to the new life style that is facing me right now. I’ve been happily training left and right and I think my body is hating me right now.

I finally got to use my new ISM Adamo seat for a decent one hour ride and it felt good. There is some pain on the sit bones but I think I’m still in the adjustment period. I am hoping that it behind will get used to it soon. I am happy to report that there is no longer numbing in the family jewels. I don’t get out of the aero position anymore to give the jewels a breather. I am happy I can manage to get down on the aero bars more but that is giving me new problems. Since I am spending more time on the aero bars, after 30 minutes or so, my shoulders and my biceps start to give out. I think I need to do some strength training on those areas.

With Tricia away, I’ve been doing a lot more training and that needs some adjustment as well. I can honestly say that my body is slowly adjusting but I can’t say the same for what I feel about Tricia being away.