Comments on: Running: 8 Kilometers @ 5:45 Pace

By: Running: Duathlon Training | the new adventures of dimsum and siomai

Running: Duathlon Training | the new adventures of dimsum and siomai — Wed, 31 Mar 2010 00:57:59 +0000

[...] That would be a rough pace of 5:40 minutes per kilometer. I think it is doable. I was able to do it once or twice already but it left me gasping for air right after. It left me panting like a pug on a hot [...]

By: Luis Arcangel

Luis Arcangel — Thu, 11 Mar 2010 03:29:53 +0000

Ge, you’re so fast na hehe. Sub Piolow time! :)

By: Running: Running at a Sub 5:30 Pace | the new adventures of dimsum and siomai

Thu, 11 Mar 2010 03:07:13 +0000

[...] the new adventures of dimsum and siomai Skip to content About ← Running: 8 Kilometers @ 5:45 Pace [...]

By: Bryan

Bryan — Wed, 10 Mar 2010 16:00:35 +0000

pretty soon, i’m sure you’ll find it becoming ‘easier’ than it is now. :) i couldn’t call it easy myself. yep, the hills are a pace killer. :P

good luck with your training, dude! :) … and with your Globe target!

By: trish

trish — Wed, 10 Mar 2010 02:56:15 +0000

good luck for later! and oh, drawing ftw! did you do that yourself? haha