Daily Archives: March 10, 2010

Running: 8 Kilometers @ 5:45 Pace

Training day number one. It was an easy 8 kilometer run at a 5:45 minute per kilometer pace. I don’t know why the plan called it an easy 8 kilometer run because it wasn’t easy at all. Since I was lacking the technology to track my distance real time while I was running, I plotted [...]

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